When Govind Sandhu finished a half marathon in May, he felt surprised by how challenging it was. “I remember finishing the race going, ‘This felt just a little harder than expected,’” the 38-year-old ...

A fitness fanatic suffered a heart attack moments after completing his first Hyrox event - having mistaken his symptoms for ...

It’s gift-giving season, and we’re getting into the spirit with a present for you: a curated selection of wellness-inspired picks for everyone on your list. We’re taking the “what should I get her?” ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

There's a good chance you set New Year's resolutions, and they likely included fitness plans which are swiftly losing their luster. If that's the case, perhaps a new fitness 'fit will boost your ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not talking about squats. It’s simple for many people, beginner-friendly and ...

A UK CrossFit athlete has lived her entire life without a belly button after receiving emergency surgery to treat a life-threatening condition at birth. Despite the gastrointestinal fix that closed ...

Former bodybuilding influencer Sophie Aris quit due to intense workouts and loneliness. Aris, who was a Gymshark brand ambassador, had a following of nearly 700,000 on Instagram. She now shares ...

FITNESS fanatics and primary school parents joined forces in a sponsored row. Former rugby union player Ollie Phillips from ...