If you’re dragging yourself to the nearest fitness studio every day just to check the “workout” box on your to-do list, it might be time to mix things up. Here, supermodel-turned-wellness entrepreneur ...

Co-founder of Perelel Health, Victoria Thain Gioia, chimes in that “starting at 30, women naturally lose three to eight percent of their muscle mass each decade—a process that accelerates after 50,” ...

Supermodel Elle Macpherson needs to move every day—no surprise considering she’s a self-care devotee with plenty of smoothie recipes to divulge. Here, the Well+Good Council member shares her secrets ...

Beyoncé is on the cover of Elle this week promoting her new fitness line and, unsurprisingly, the evolving landscape of women's beauty. In a preview for the cover story released by Elle, Beyoncé talks ...

If you're not into fitness rigidity, you'll love supermodel Elle Macpherson's stance on exercise. It's inspiring! "The Fashion Star" host and former top model herself, Elle Macpherson is 48 and ...