I've been working out around my knee pain for years — swapping in low-impact exercises and joint-friendly moves for jumps and squats on the days where my discomfort is at a peak. But figuring out how ...

The symptoms started last year. I noticed a dull ache in my hand when I held my phone, and my fingers would stiffen when I typed. When the symptoms spread to other areas of my life—for instance, when ...

Chronic pain has a way of reminding us of the body parts we often take for granted—particularly our hands and wrists. When simple daily tasks cause ongoing pain on the thumb side of your wrist, you ...

Hand osteoarthritis is a degenerative condition of the joints of the hand. Its main symptoms are stiffness, swelling, and pain. Sometimes, bony nodules develop on the fingers at the middle joint ...

Hand pain due to osteoarthritis (OA) has a variable course but can be predicted by factors such as body mass index, employment status, coping style, and mental health. Investigators conducted a ...

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise slowly, stop if pain spikes although a little discomfort is okay, sharp pain ...

Arthritis in the hands has many potential causes and levels of severity. But the outcome is often the same, no matter what the trigger or stage of your life. "People of all ages with hand arthritis ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Anyone who works with their hands knows the strain and pain associated with hours of repetitive movement. The best hand massagers on the market work to reduce the swelling, pain and poor circulation ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...