Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

Are they emotionally and socially ready to leave home? As they make this life-changing decision, here are some questions to ...

Caught in the rough waters of adolescence? Glean insights from Lee Mars, an early member of the rock band Nine Inch Nails, ...

Today's students upload content to an AI and present its analysis as their own thinking. Research reveals why this cognitive ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

December is bright, beautiful, and complicated. Discover how music and intentional, mindful sparks can steady us through the ...

Navigate holiday stress with your child’s brain in mind. Try these age-by-age tips for handling everything from tantrums to ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

Hot-take dating has become hot and is about putting forth your most extreme, most divisive viewpoints as soon as possible.

The drifters in Waiting for Godot believe meaning will someday be provided to them in the way a perfectionist believes some ...

AI isn’t destroying learning, it’s exposing how education replaced thinking with ritual. Knowledge has shifted from static ...

As AI makes many tasks effortless, the real strain shifts inward—toward judgment, priorities, and the quiet psychological ...