Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

Peloton promises fundamentally new equipment, AI-supported personal coaching, and expanded wellness content. Meanwhile, ...

Bijou Johnson is a multimedia journalist based in the Bay of Plenty. A passionate writer and reader, she grew up in Tauranga ...

Informational and Q&A session on nutrition and how to optimize your diet to maximize health and overall wellness. Highlighted in the presentation will be tips and tools to help with meal planning, ...

The 2026 CrossFit Games Season structure has been revealed and it includes the return of the Quarterfinals stage, schedule, ...

With improvements to flexibility and comfort, and a new engineered glove-like fit, I found the Inov8 Bare XF Pro an excellent ...

We consulted with medical and fitness experts to find the best exercise bikes. Discover which models stood out for comfort, features, and overall value.

When you think of sports equipment that leaves a cultural mark, you might picture sneakers, jerseys, or gloves. For nearly four decades, one man from Boston ha ...

There’s a little less than 100 days left in the year, and there’s still time to get fit! While there are plenty of options, I ...

Two stars from the likes of Gladiators and Strictly Come Dancing took part in a 'fitness battle' with some skating ...

Montell Douglas and Zack George fought their way through series of challenges to promote the Disney On Ice presents Find Your ...