Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

In its first ACC test, No. 12 UNC competed with No. 22 Louisville for 45 minutes, but late turnovers and empty possessions ...

West Virginia transfer Jonathan Powell scored a season-high 17 points as North Carolina pulled away from USC Upstate late. Here’s what we learned.

The Bill Belichick Era at UNC is officially one year old. Right now, at least, infamy is the softest way to describe it.

There's one consistent theme across every outlet that ranked the Eagles: they all agree the Birds are in serious trouble.

LAREDO, Tex. (KGNS) - Grab your hard hats and maybe a little sparkle, too. Habitat for Humanity of Laredo is gearing up for its annual Women Build 2025, led this year by veteran volunteer and newly ...

Vandals broke windows and damaged buses and the building at Athens Drive High School in Raleigh early Monday. “No one wants to see their school damaged like that and have to come into that," said ...

Solid-state drives (SSDs) use flash memory versus the physical storage technologies found in a traditional hard drive (HDD). They have no moving parts and that affords unique properties like faster ...

WASHINGTON — Hundreds of runners slipped into their tallest heels and most dazzling costumes Tuesday night for the 38th Annual DC High Heel Race along 17th Street NW. The long-running Dupont Circle ...

DC’s 38th High Heel Race brings drag, costumes and community to 17th Street Costumed racers and fans packed 17th Street for DC’s 38th annual High Heel Race, held every Tuesday before Halloween.

The race began on Halloween night in 1986 outside of JR's Bar and Grill on 17th Street. On that first of many races, 25 contestants entered and ran the one and a half blocks to Annie's Paramount Steak ...