Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

FirstRand Chief Executive Officer Mary Vilakazi talks about the expiry of the African Growth and Opportunity Act (AGOA) and ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Peloton has announced a complete overhaul of its portfolio which will see it introducing an all- new Cross Training Series ...

Muay Thai, once a niche discipline in Bangladesh’s combat sports scene, is rapidly growing in popularity, with gyms across Dhaka now offering classes to cater to the growing demand.

Cecilia Braekhus finds that when she is back in Norway there is nowhere to hide. There is no escape from the past and no escape from what waits for her in the future. There is no escape from being ...

The Stockport-born boxer died at the age of 46 this month, to the devastation of fans in Britain and worldwide ...

Boxing loves its numbers—every jab, reach, and round gets measured, recorded, and debated. Win-loss records and betting odds promise to ...

Black folks feel he has no issue cooning, and spends way too much time coming for Black women — Jada Pinkett Smith included. Fans also dragged the comedian for laughing along with Louis C.K. when he ...

When Pete Foley first stepped onto a judo mat in his native town of Kilkenny as a 12-year-old child in the 1970s, few could have predicted that his journey ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...