10-Minute Beginner Cardio Workout (No Equipment, No Repeats) | Nourish Move Love
11:21
nourishmovelove.com
10-Minute Beginner Cardio Workout (No Equipment, No Repeats) | Nourish Move Love
Get fit at home with this 10-Minute Beginner Cardio Workout! There's no jumping and no equipment needed for this quick and effective home workout. This all-standing cardio workout at home will leave you feeling accomplished and energized in just ten minutes.
2021年2月18日
短视频
Cardio workout routine at home for beginners. Cardio is good for our heart,lungs and losing weight. Don't forget to have a calorie deficit or proper diet. #cardio #homeworkout #calisthenics #bodyweight #fitness #motivation #inspiration #fittok #gymtok #foryoupage #foryou #fyp
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Cardio workout routine at home for beginners. Cardio is good for our heart,lungs and
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