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Hand exercises for strength and mobility
2:03
YouTubeSunnybrook Hospital
Hand exercises for strength and mobility
Exercise is key to maintaining hand mobility and strength. If you have a specific condition, you’ll want to consult with your physiotherapist or occupational therapist to ensure the exercises you do are right for you. If you feel stiffness in your hands, range of motion exercises may work well for you.
已浏览 249.4万 次2020年2月5日
✕
#24 on Newsweek World's Best Hospitals 2020 - Top 100 Global
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5 Minute Finger and Thumb Exercises for Both Hands: 5 Minute Follow Along Movement Series Week 1
9:08
已浏览 2万 次
5 Minute Finger and Thumb Exercises for Both Hands: 5 Minute Follow Along
Virtual Hand Care
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
已浏览 56.1万 次
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
CreakyJoints
Hand Strengthening Exercises
How to Draw Hands: Easy Tutorial for Beginners
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How to Draw Hands: Easy Tutorial for Beginners
TikTokdimahuu
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TYPES OF HAND SIGN.
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YouTubeRival Boxing Gear Inc
已浏览 13.6万 次2023年5月17日
热门视频
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
YouTubeVirtual Hand Care
已浏览 174.7万 次2023年3月13日
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
9:29
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YouTubeVirtual Hand Care
已浏览 1.7万 次2023年8月4日
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
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YouTubeVirtual Hand Care
已浏览 26.9万 次2019年9月25日
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
已浏览 174.7万 次2023年3月13日
YouTubeVirtual Hand Care
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
9:29
5 Minute Hand Strengthening Exercise Routine | Follow Along w…
已浏览 1.7万 次2023年8月4日
YouTubeVirtual Hand Care
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
已浏览 26.9万 次2019年9月25日
YouTubeVirtual Hand Care
5 Minute Finger and Thumb Exercises for Both Hands: 5 Minute Follow Along Movement Series Week 1
9:08
5 Minute Finger and Thumb Exercises for Both Hands: 5 Minut…
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YouTubeVirtual Hand Care
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TOP EXERCISE FOR FINGER & HAND | The best way to make lea…
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短视频

2:03
Hand exercises for strengt…
HIGHLY RANKED HOSPITAL
关于此通道
YouTubeSunnybrook Hospital
✕
#24 on Newsweek World's Best Hospitals 2020 - Top 100 Global
8:32
5 Minute Finger and Hand Stiffness Exercise Routine …
已浏览 174.7万 次2023年3月13日
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静态缩略图占位符
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