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Why Leg Extensions Are Better Than Alternative Exercises
Discover why leg extensions surpass other quad exercises in effectiveness and stability. Gain insights into muscle progression and standardization. #sciencebasedtraining #sciencebasedlifting #sciencebasedfitness #bodybuilding #gym PBFitness____(@pbfitness____). original sound - PBFitness____. So why is this worse than the leg extension? 1. This ...
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