If I can do the work, so can you. It isn’t easy, it’s easier to fall victim to your nervous system, the cycles you were born into, use excuses to justify your behavior and raise kids who fear you.. I get it… even though it’s hard, it’s worth it. Do it for your kids but most importantly do it for YOU. You also deserve a life free from the cycles you’re repeating. You can do hard things. I love you. 🫶🏼♥️ #abuseawareness

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Creamy Lemon Dill Salmon🍋 One of my favorite things I’ve ever made!! Pairs perfectly with orzo or roasted potatoes. Made it with @anyalaskainc Wild Alaskan Salmon, so good!! The link to their website is in the link in my bio. Ingredients: * 1 to 2 tbsp neutral oil (avocado, canola, or vegetable) if you use olive oil, it will burn and leave a bad taste in the sauce * 2-4 fillets of salmon * 2 tbsp butter * 1 shallot * 3 garlic cloves * 1 1/3 cup heavy cream * Zest from 1/2 a lemon * 2 tsp fresh

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